Amount of 22:1 undifferentiated, docosenoic, erucic in Peas and carrots, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Peas and carrots, frozen, cooked, boiled, drained, with salt there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Peas and carrots, frozen, cooked, boiled, drained, with salt.

Oil, mustard 41.175 g 41.18%
Fish oil, herring 20.613 g 20.61%
Spices, mustard seed, ground 9.355 g 9.36%
Fish oil, cod liver 7.328 g 7.33%
Oil, spotted seal (Alaska Native) 5.85 g 5.85%
Fish oil, sardine 5.589 g 5.59%
Fish, herring, Atlantic, pickled 5.166 g 5.17%
Oil, beluga, whale (Alaska Native) 3.52 g 3.52%
Fish oil, salmon 3.376 g 3.38%
Fish, halibut, greenland, cooked, dry heat 2.523 g 2.52%
Fish, mackerel, Atlantic, cooked, dry heat 2.498 g 2.50%
Fish, halibut, Greenland, raw 1.968 g 1.97%
Fish, herring, Pacific, cooked, dry heat 1.912 g 1.91%
Fish, sablefish, smoked 1.716 g 1.72%
Fish, sablefish, cooked, dry heat 1.67 g 1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1.624 g 1.62%
Fish, mackerel, salted 1.543 g 1.54%
Fish, herring, Pacific, raw 1.492 g 1.49%
Fish, mackerel, Atlantic, raw 1.407 g 1.41%
Fish, sablefish, raw 1.304 g 1.30%
Peas and carrots, frozen, cooked, boiled, drained, with salt

Peas and carrots, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and carrots, frozen, cooked, boiled, drained, with salt are listed below.

Water 85.8 g 85.8%
Energy (calorie) 48 kcal
Energy (joule) 201 kJ
Protein 3.09 g 3.09%
Total lipid (fat) 0.42 g 0.42%
Ash 0.57 g 0.57%
Carbohydrate, by difference 10.12 g 10.12%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 4.36 g 4.36%
Calcium, Ca 23 mg 0.02%
Iron, Fe 0.94 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 49 mg 0.05%
Potassium, K 158 mg 0.16%
Sodium, Na 304 mg 0.30%
Zinc, Zn 0.45 mg
Copper, Cu 0.076 mg
Manganese, Mn 0.202 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 8.1 mg 0.01%

Nutrients in Peas and carrots, frozen, cooked, boiled, drained, with salt